Fitness

Tone Your Tummy: 6 Steps to a Flatter Stomach

Tone Your Tummy: 6 Steps to a Flatter Stomach

Follow these tips for the flatter stomach and healthier lifestyle you’ve always wanted. How to Get a Flatter StomachIt’s easy to hide the extra weight in your midsection behind a baggy sweater. But wouldn’t it feel fabulous to di.. Read More →

5 Moisture-Wicking Sports Bras For People Who Sweat A Lot

5 Moisture-Wicking Sports Bras For People Who Sweat A Lot

The simplest way to keep your body calm, cool and collected. 1 / 5 Photo Credit: Adidas/Shutterstock The best sweat-wicking sports bra for cyclingThe Workout: Powered through a 30-minute Peloton cycling ride.Sweat Test: “If I’m being honest,.. Read More →

7 Exercise Mistakes That Make You Look Older

7 Exercise Mistakes That Make You Look Older

Update your exercise regime to turn back the clock. You’re always at the gymWhile keeping an ambitious workout schedule is admirable, rest days are necessary, especially as muscles age. In fact, too much exercise ages you. “Intense, pr.. Read More →

16 Women Reveal Exactly How They Got Six-Pack Abs

16 Women Reveal Exactly How They Got Six-Pack Abs

What does it really take to get abs? Some of the fittest women in the biz share exactly what works for them. 1 / 17 These women share their best kept secret for six-pack absStruggling to get a six-pack, yet alone abs in general? You’ve come to.. Read More →

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